Caramelised Banana & Blueberry Tacos

Who said tacos had to be savoury!? These caramelised banana and blueberry tacos are heavenly goodness encased in a warm tortilla for you to hold. The light nuttiness of tahini, the smooth, creamy yogurt, and the crunchiness of the cacao nibs and coconut flakes wil make breakfast the high point of your day.

I love a good breakfast taco! Food is so much better when eaten with your hands, and breakfast is no exception. You can have this warm tortilla in your hand in just 15 minutes!

¡Olé!

Caramelised bananas in a skillet
Caramelised bananas
Caramelised Banana and blueberry tacos with tahini and yoghurt on an aqua-coloured ceramic plate
Caramelised banana and blueberry tacos with tahini and yoghurt
Caramelised Banana and blueberry tacos with tahini and yoghurt on an aqua-coloured ceramic plate
Caramelised banana and blueberry tacos with tahini and yoghurt
Caramelised Banana and blueberry tacos with tahini and yoghurt on an aqua-coloured ceramic plate
Caramelised banana and blueberry tacos with tahini and yoghurt
Caramelised Banana and blueberry tacos with tahini and yoghurt on an aqua-coloured ceramic plate

Caramelised Banana & Blueberry Tacos

Course: Breakfast
Cuisine: Breakfast, Dessert
Keyword: Dairy-Free, Gluten-Free, Nut-Free, Pescatarian, Refined Sugar-Free, Soy-Free, Spanish, Summer, Sweet, Vegan, Vegetarian, Yeast-Free
Cook Time: 15 minutes
Total Time: 15 minutes
Servings: 4 tacos
Calories: 253 kcal
Author: Silvia Morris

Who said tacos had to be savoury!? These caramelised banana and blueberry tacos are heavenly goodness encased in a warm tortilla for you to hold. ¡Olé!

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Ingredients

  • 4 flour tortillas
  • 1 Tbsp coconut oil
  • 2 bananas ripe, peeled, and sliced lengthways into ½cm (⅕") slices
  • 100 g fresh blueberries
  • 1 Tbsp maple syrup
  • 3 Tbsp vanilla-flavoured soy yoghurt or coconut yoghurt
  • 1 Tbsp tahini heaped
  • Tbsp shredded coconut or coconut flakes
  • 1 Tbsp cacao nibs

Instructions

  1. Preheat oven to 160°C (320°F). Wrap the tortillas in foil and heat in the oven for 5 minutes.

  2. Heat a medium-sized, heavy-based, non-stick or cast iron skillet on medium heat on the stove. Add the coconut oil and once it's melted, add the sliced bananas. Fry the bananas until they're golden brown on both sides, making sure to rotate them frequently so they won't stick to the pan.
  3. Top the warm tortillas with the fried bananas and drizzle with tahini, yoghurt, and maple syrup. Top with blueberries and sprinkle with coconut and cacao nibs. Serve immediately.

Recipe Notes

  • Bananas can be substituted with plantains if available.
Nutrition Facts
Caramelised Banana & Blueberry Tacos
Amount Per Serving
Calories 253 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Sodium 217mg 9%
Potassium 314mg 9%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 15g
Protein 4g 8%
Vitamin A 1%
Vitamin C 10.9%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.


Please read the Silvobeat nutritional facts disclaimer.

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